Posts by oneonone

In energy management, we discussed the ways that you can manage your energy through diet, exercise, and rest. These three pillars in energy management are important for the day-to-day cycle of energy production, energy release, and repair to the body and mind. If you are new to energy management, start with making changes to your…

Managing your energy is equally important or more important than time management. You could have all the time but if you do not manage your energy then you do not get anything done, or you could have very little time but if you manage your energy then you will have enough time to complete tasks. …

The first step in having a breakthrough is the realization that no one is coming to save you.  You must develop a sense of self-responsibility. Everything in life is one hundred percent your responsibility.  If you give responsibility away to mother nature, the government, or any outside force then you are giving away your power…

Letting Go to Rise  We cannot escape who we are and who we are determines how well we will do.  Life thus becomes a self-fulfilling prophecy of who we are.  If you are reading this because you would like a new life and new possibilities, then you must change who you are.  How to Begin…

Here are the powerful secrets that helped to grow LaCosta Chiropractic into a multimillion dollar chiropractic wellness center.  Maintain Core Values Integrity- don’t sell anything, share chiropractic  Service- focus on how you can serve your patients and community  Love – put love into everything you do Have fun at your office every day in every…

Have you ever had the experience with a friend or a spouse where no one can decide what to eat or where to eat?  The most successful people are decisive. When you waste time deciding you are losing power over directing your destiny. Using your intuition to decide can change your destiny. Decision making is…

Why we need personal growth. Personal growth precedes all other forms of growth, business growth, marketing growth, etc… It is the most important way to break through the upper limiting barriers we defined in our last post.  If you have been stuck in a rut for a long time, then pay attention to these steps…

Upper Limiting Barriers These hold us back from achieving our goals. They are acquired from our youth, through our successes and failures, from early childhood experiences that shaped the way we view the world. These prevent you from peaking at your highest potential. Step1 : Identify Upper Limiting Barriers Upper limiting barriers can be identified…

We are all made of the same material and as such have the same ability to achieve any level of success.  It is natural to move toward abundance and prosperity.  The flowers grow and bloom with such magnificence because they do not know that they could be anything less.  As human beings we naturally move…

Photo by Samuel Austin on Unsplash  Failing to master the subconscious mind is the route of all failure, according to Venice Bloodworth.  During my chiropractic coaching, I use her book to help my clients with the mental roadblocks that are holding them back.  Maybe you think that you are not seeing the results you want…